3 Tips For Opening A Nurse Practitioner’s Clinic

As the cost of receiving medical care rises, many patients are seeking lower cost solutions for healthcare. If you are a nurse practitioner, starting an independent practice gives you the opportunity to serve those patients on your own terms. Establishing a practice can take time and present various challenges, but it is worth it. To ensure you are prepared to take on this challenge, here are some things to remember.  

Know Your State Laws

Each state has varying laws about how a nurse practitioner can operate his or her practice. In some states, physician supervision is required. In others, nurses have to collaborate with a physician to provide medical care.  

Before you can start to build your practice, you need to know what your state’s laws are regarding the operation of the practice. Once you know, you can seek out a physician to help with your practice, if necessary.  

Obtain the Necessary Equipment

The success of your practice depends largely on whether or not you can offer quality services to patients. To do accomplish this, you will need more than a stethoscope and blood pressure monitor.  

There are a number of options available for securing the equipment needed. You can contract with a medical equipment supply company to rent the equipment. You can even purchase it. Your budget can help you determine which is the best option for you.  

It is important to note that you do not have to stack each examination room at your clinic with equipment. You can find creative ways to ensure that you are able to fully exam each patient in their respective rooms. For instance, a portable ultrasound can easily fit into your pocket and be taken from room to room so that you can exam patients. Depending on the ultrasound machine you opt for, you can display the images on your cell phone, tablet, or laptop.  

Select a Staff Who Can Multi-Task

In the early stages of your practice, hiring several employees can break your budget. Until your practice is established and you can afford to take on more people, consider hiring employees who can handle more than one role within your new practice.  

Before hiring, take the time to outline your needs and determine which roles can be combined. During the interviewing process, you can avoid wasting time and only meet with people who can fill the roles that you need taken care of now. For more information, talk to a professional like Keebomed.

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Managing Chemotherapy Side Effects Without Medication

Discovering that you have cancer can be frightening. For many patients, dealing with the side effects of chemotherapy can be equally as frightening. Since chemotherapy treatments require you to subject your body to a significant amount of medication, you may want to avoid taking additional medications to manage the side effects associated with chemotherapy.

Here are three things you can try if you want to reduce your chemotherapy side effects without prescription medication in the future.

1. Relieve nausea through acupressure.

Feelings of nausea are common for people going through chemotherapy. Although these feelings are a normal part of the treatment process, they can contribute to your discomfort and make it difficult to eat properly. Instead of asking your doctor for a prescription to help you battle your nausea, try using acupressure to manage your symptoms instead.

Acupressure takes advantage of pressure points within the body that are associated with various bodily functions. The P6 pressure point, which is located about two inches above your wrist crease on the palm side of your arm, can be stimulated to help ease an upset stomach. Since acupressure uses only massage techniques, there is no risk of the treatment interacting badly with your chemotherapy medications.

2. Relieve metallic tastes with plastic utensils.

The medications used during chemotherapy treatment can have a dramatic effect on the way you experience tastes. If you find that your foods are starting to taste more like metal than consumable items, you may want to switch out your silverware before your ask your doctor for a prescription to help ease this side effect.

Using plastic cutlery instead of metal silverware could help you eliminate the metallic taste you experience when eating certain foods as you go through chemotherapy treatments in the future.

3. Manage fatigue through exercise.

While it may sound strange to think that getting out and moving more could help you reduce the amount of fatigue you feel when going through chemotherapy, exercise can be extremely beneficial in managing fatigue.

Rather than asking your doctor for a prescription to help increase your energy levels, try going for several short walks instead. Regular exercise can help cancer patients retain muscle tone and maintain a more positive attitude, benefits that you can use to help you  manage your fatigue during chemotherapy treatments.

There may not be a way to avoid the side effects associated with chemotherapy treatments as you battle cancer, but you can turn to complementary treatment resources for help in managing your side effects in the future. Talk to your cancer treatment clinic for more ideas. 

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2 Tips That Can Help You Manage Chronic Pain

One of the worst health issues that you can experience is a condition that results in chronic pain that can greatly diminish the quality of your life. Listed below are two tips that can help you manage your chronic pain.

Make Changes To Your Lifestyle

Making changes to your lifestyle is often one of the most effective ways to manage chronic pain. For example, chronic pain will often lead to many people being unable to sleep, a situation that can often be made much worse if you happen to drink alcohol as the alcohol can disrupt your sleep even more and lead to your being in more pain and more tired throughout the day.

In addition, consider adding more exercise to your daily routine if you are capable of it, mostly because exercise can boost your body’s production of endorphins. The increased production of endorphins will help block out some of the pain. However, make sure that you speak with your doctor before exercising as a means of dealing with chronic pain in order to determine which exercises are appropriate and safe in your case and with your condition.

See A Pain Specialist

Another option that can help you manage chronic pain is to see a pain specialist. This is a very important option as a pain specialist will be able to utilize different techniques to help you deal with your pain that a normal doctor may not even consider. In many cases, a traditional doctor may prescribe medication to deal with your pain that can be very effective but also have some potentially alarming side effects. 

However, a pain specialist can utilize such techniques as massage to help increase the blood flow and reduce the tension in key areas in order to help alleviate your pain. In addition, the specialist can also utilize electrical stimulation via a small patch attached to your skin that can stimulate the nerves in that area to reduce pain. If those methods are not working well enough, a pain specialist can also turn to injecting an anesthetic into a bundle of nerves to stop the pain. 

Contact your doctor today in order to discuss what you can do to limit the effect that chronic pain is having on your life. By making changes to your lifestyle and seeing a pain specialist, you can potentially reduce the amount of pain that you experience on a daily basis. Learn more by following this hyperlink.

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Questions To Ask Yourself Before You Schedule Liposuction

Scheduling an appointment with a medical professional at a clinic like Medilaser, Cosmetic Surgery and Vein Center to discuss a liposuction procedure can be the first step in creating the body that you desire. Your initial consultation will give you the opportunity to hear all about the procedure, as well as ask any questions that might be on your mind. Around this time, it’s also a good idea to ask yourself some questions to ensure that you’re truly ready for a procedure of this magnitude. Here are some suggestions of topics to think about.

Am I Ready To Make Lifestyle Changes?

Having a liposuction procedure done will help you slim down, but it’s necessary for you to also make some lifestyle changes to ensure that you don’t begin to gain weight after you’ve had the procedure. It’s important to think honestly about your answer to this question. Maintaining your post-liposuction weight will typically require you to reduce your intake of calories and get more exercise. If you feel that you’re finally ready to eat more healthily and plan to buy a membership at the local gym, you can go into the appointment feeling confident. If there are still some doubts about your ability to make and maintain changes to your lifestyle, you may wish to address these before booking your liposuction appointment.

What Is The True Reason I Want To Lose Weight?

While losing weight is healthy in a variety of ways, you should always make sure that you’re doing it for the right reason — you. Think about why you wish to lose weight through the liposuction procedure. Is it to impress someone at work? Is it to show off your new body to a person you used to date? These reasons might not be the best. Think about your incentive for getting liposuction; if it’s to have better physical health and also improve your self-esteem, these are valuable reasons to move forward.

How Do I Feel About Having Some Small Scars?

After your liposuction treatment, your body will have one or more small scars. Their appearance will diminish over time, but some might still be a little visible, depending on your skin type. Think about how you’ll feel about having some small scars around the part of your body that will be treated, such as your abdomen. Ideally, you’ll be comfortable with this idea — and might also plan to treat the areas with scar-reducing cream — before you schedule the surgery.

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Knee Pain: A Common Ailment Although The Cause May Be A Rare Condition

While knee pain is a common complaint doctors hear, the causes aren’t always so common. If you suffer chronic knee pain and conservative treatments for the usual causes of knee pain offer little or no relief, your knee doctor will begin looking for rarer sources that may be causing your pain and any mobility impairment.

Tibial Collateral Ligament Bursitis

This condition can be the cause of medial joint pain in the knee. Since the tibial collateral ligament bursa is located underneath the ligament that sits on the inside of the knee joint, if the bursa becomes irritated, symptoms including pain, tenderness, and decreased knee movement and function can occur.

Treatment includes icing and applying heat, taking nonsteroidal anti-inflammatory medications, completing stretching and range-of-motion exercises, and wearing a compressive knee sleeve when exercising. In some cases, a knee doctor may recommend corticosteroid injections to reduce inflammation.


Sometimes referred to as stiff knee syndrome, anthrofibrosis is an inflammatory condition that causes excess scar tissue to build up in and around the knee joint. Frequently a complication of ACL (anterior cruciate ligament) reconstruction surgery, the condition can be debilitating and difficult to treat. The condition is also the most common complication following total knee replacement, occurring in about 10 percent of cases.

Symptoms of anthrofibrosis include worsening pain following surgery, limited range of motion, swelling around the knee, weakness in the muscles of the front of the leg, and walking with your knee bent. Treatment includes manipulation of the knee under anesthesia to break up scar tissue or arthroscopic surgery to remove scar tissue. If your case is severe, you may require more invasive open surgery after which you will receive physical therapy for a time.

Hoffa’s Syndrome

Also known as fat pad impingement, Hoffa’s syndrome is characterized by inflammation and swelling of the infrapatella fat pad which is located behind and under the patella bone (kneecap). A fall or blunt force impact to the area can cause the bottom front of the kneecap to pinch the fat pad.

Standing for long periods of time or other activities, such as jumping, that require extending or straightening the knee can make the pain worse. Treatment generally includes applying ice to the area, rest, and physical therapy. In rare cases, you may need surgery to remove part or all of the fat pad.

Infrapatellar Contracture Syndrome

Although an uncommon condition, infrapetellar contracture syndrome can cause knee stiffness and decreased range of motion in the knee joint following knee surgery or an injury to the knee. The condition sometimes develops as a result of prolonged immobility – particularly lack of knee extension – following surgery.

Treatment includes rehabilitative therapies to return knee range of motion to normal. In more severe cases, arthroscopic or open debridement to remove debris around the knee joint is used along with physical therapy to restore movement.

Soft Tissue Tumors

While there are many types of soft tissue tumors – most of which develop in the arms or legs – not all these tumors are malignant. However, adult fibrosarcoma is a type of soft tissue sarcoma, or cancerous tumor, that affects connective tissue, including in the legs.

Symptoms include a lump that grows in an arm or leg. Although the cause is unknown, the disease can occur at any age. A family history of cancer syndromes, chronic lymphedema or other damage to the lymph system, or radiation therapy to treat other types of cancers are risk factors for developing a soft tissue sarcoma.

Treatment includes chemotherapy to shrink the tumor, surgical excision of the tumor, and preoperative or postoperative radiation therapy.

For more information, contact Pottstown Surgical Associates or a similar organization.

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3 Sneaky Signs Of Heart Failure Every Person Needs To Know

Heart failure is possibly one of the scariest health problems any person could be facing. Anyone who is conscious of their physical health will spend some time trying to keep their heart healthy. Heart failure is treatable in some cases, but this a sudden problem that must have immediate attention. Therefore, it is crucial to get to know the symptoms of heart failure. Some symptoms are logical, such as severe pain in the chest or a sudden onset of confusion. However, there are a few signs of heart failure which may not be so easy to associate with the condition. 

Shortness of Breath – Of all of the symptoms of heart failure that people are quick to blame on something else, shortness of breath is one of them. Not being able to take full breaths or getting winded when doing basic activities can come along with already being ill or being out of shape. However if the symptoms occur rapidly or out of the blue, it is a good indication that your heart is not supplying your body with enough oxygen-filled blood and you should seek medical attention right away.

Swelling – You notice one day that your shoes suddenly fit tighter because your feet and ankles are swollen or your fingers are much larger than usual and you feel like you have gained weight overnight. Edema, or swelling, is a natural result of the heart not being strong enough to pump blood through the body as it should. This backup of fluid often gets left behind and causes swelling. The swelling can be anywhere from mild to really severe with even your face showing a more full appearance. Any time you have unexplained swelling, you should see a doctor. 

Chronic Cough with Blood-Tinged Phlegm – Coughing is not always a symptom that shows up with heart failure, but it definitely can be, and when it does, the coughing is usually quite severe. Not only can the lack of oxygen in your blood cause the need to cough, fluid backing up in your lungs can also be the cause of your cough. If you have a sudden cough not related to another illness, especially if you are coughing up stuff that is stained pink or red with blood, you must get to a hospital right away to be checked out by people from a place like Temecula Valley Cardiology, even if it’s just to be safe. 

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Tips To Avoid Dental Implant Failure

Dental implants are an investment in a healthy smile. Many people prefer implants over dentures since they look more natural, are permanent, and they require similar care to natural teeth. Whether you only have one implant or an entire set, you do need to know how to prevent implant failure, though. This is when the jawbone and gums don’t integrate properly with the implant post, causing the implant to loosen and eventually come out. The following tips can help you avoid failure.

Tip #1: Don’t try to bypass preparation surgeries

Not everyone has an implant-ready mouth, so don’t try to rush the process. If you have already suffered major bone or gum loss, you will need to have grafting surgery first. This is where your oral surgeon grafts bone or gum tissue into your mouth. Once you have fully healed from this procedure you can consider the implants. Failure to do so means you may not have sufficient bone or gum for the implant to hold for the long term.

Tip #2: Avoid anything that could cause trauma following surgery

Implants need time to integrate properly into the mouth. Taking a hit to the implant is a surefire way to cause bone damage that won’t allow this integration to take place properly. Avoid playing high-impact sports or participating in high-impact activities for the first few months to a year after implantation. Wait for your dentist to give you the all-clear before resuming the activity.

Tip #3: Stay away from anything that could cause infection

Peri-implantitis is an infection of the implant site, which can cause the implant to fail. Certain behaviors and conditions can increase your chances of developing peri-implantitis. Smoking and failure to brush and floss daily are major culprits of this problem. It is also more common in diabetics, especially those that aren’t maintaining their blood sugar properly.

Tip #4: Don’t miss any cleanings

While it is very important to brush and floss twice daily, you will also need to keep up with your regular dental hygiene visits as well. Implants aren’t immune to plaque buildup. While the plaque won’t lead to cavities, it can cause gum inflammation and gum loss. It’s the gum loss that leads to loose implants and implant failure. Most people have their teeth cleaned once or twice yearly, but your dentist may advise more frequent cleanings if you already have signs of gum disease or if you tend to build up plaque quickly.

Talk to your implant dentist for more advice.

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