Many expectant mothers spend a lot of time thinking about pain relief during labor. If you're an expectant mother, you may be struggling with this as well. It can be hard to decide which type of pain relief--if any--is right for your situation. This FAQ explores the epidural, which is an effective type of pain relief that can help many women have a more comfortable labor. This FAQ can help expectant mothers decide for themselves whether or not an epidural is right for them.
Cleansing your body of toxins doesn't have to be gross. In fact, there are several great body detox drinks that you can make right at home that are not only delicious tasting but also refreshing and rejuvenating. The detox drinks that you can make right at home will help you flush your digestive tract, burn fat and keep you energized throughout the day.
Cucumber And Grapefruit Detox
This detox calls for cucumbers, grapefruit, lemons, and limes.
If you find yourself with a headache soon after eating, it's time to suspect a food allergy. Besides the typical allergy responses, headaches are another symptom that your body is reacting to something you ate. Here is how this allergy process works, how you can get tested, and what treatment is available.
The Allergy Process
Your immune system reacts to foods in a similar fashion as when you're allergic to pollen or cat hair.
When you go through menopause, you will experience a myriad of unpleasant symptoms, including hot flashes. Alcohol, stress and spicy foods are just a few things that can trigger these hot flashes. The good news is that it is possible to control hot flashes. Here are six helpful tips for dealing with hot flashes:
Dress in Layers
If you suffer from hot flashes, it is a good idea to always dress in layers.
The world of modern medicine has become complex with so many doctors specializing in different areas. For many people, finding the doctor best for them includes locating a specialist for a specific health problem. However, while there are several types of medical specializations, most people can still benefit a great deal from visiting their family doctor before being referred to a specialist. Many benefits come from you having one primary care physician that knows you and your medical history.