You’re Full Of Poop! Three Delicious Drinks To Clean Your Digestive Tract

Cleansing your body of toxins doesn't have to be gross. In fact, there are several great body detox drinks that you can make right at home that are not only delicious tasting but also refreshing and rejuvenating. The detox drinks that you can make right at home will help you flush your digestive tract, burn fat and keep you energized throughout the day. Cucumber And Grapefruit Detox This detox calls for cucumbers, grapefruit, lemons, and limes. Read More 

Those Headaches Could Be A Food Allergy

If you find yourself with a headache soon after eating, it's time to suspect a food allergy. Besides the typical allergy responses, headaches are another symptom that your body is reacting to something you ate. Here is how this allergy process works, how you can get tested, and what treatment is available. The Allergy Process Your immune system reacts to foods in a similar fashion as when you're allergic to pollen or cat hair. Read More 

6 Tips For Dealing With Hot Flashes

When you go through menopause, you will experience a myriad of unpleasant symptoms, including hot flashes. Alcohol, stress and spicy foods are just a few things that can trigger these hot flashes. The good news is that it is possible to control hot flashes. Here are six helpful tips for dealing with hot flashes: Dress in Layers If you suffer from hot flashes, it is a good idea to always dress in layers. Read More 

The Benefits Of Having A Primary Care Family Physician

The world of modern medicine has become complex with so many doctors specializing in different areas. For many people, finding the doctor best for them includes locating a specialist for a specific health problem. However, while there are several types of medical specializations, most people can still benefit a great deal from visiting their family doctor before being referred to a specialist. Many benefits come from you having one primary care physician that knows you and your medical history. Read More 

Bad Habits That Might Be Causing Your Adult Acne

If you have adult acne, you might feel stressed out and irritated. You went through having acne in high school. It's not cool that you have to deal with the unsightly blemishes as an adult as well. However, it might not be your hormones that are causing your acne this time. It might be something that you are doing and that you can therefore control. Here are some bad habits that you might possibly have that could be messing with your face and giving you acne. Read More