Cleansing your body of toxins doesn't have to be gross. In fact, there are several great body detox drinks that you can make right at home that are not only delicious tasting but also refreshing and rejuvenating. The detox drinks that you can make right at home will help you flush your digestive tract, burn fat and keep you energized throughout the day.
Cucumber And Grapefruit Detox
This detox calls for cucumbers, grapefruit, lemons, and limes. Cucumbers are natural diuretics, so if your weight gain is due to mostly retaining water, this drink will help flush it all out. The high levels of citrus that are found in lemons and limes will help free your digestive tract of all harmful toxins. Grapefruits are known for their ability to burn fat quickly. This detox drink has all of your bases covered.
This detox drink calls for:
One pitcher of cool water
Cut all of the fruit into slices and place them in the cool pitcher of water. Place the drink in the refrigerator for a few hours to make it nice and cold before drinking. For the best results, drink a gallon of this water throughout the day.
Cinnamon And Apple Cider Vinegar Detox
One of the fastest ways to burn calories and flush your system of toxins is to drink apple cider vinegar. Apple cider vinegar has many great benefits when it comes to your body and health. Cinnamon actually helps to curb your appetite for snacking in between meals. Adding a few apple slices to the mix will give your digestive tract the fiber that it needs to function properly.
For this refreshing detox drink, you will need:
Twelve ounces of water
Three tablespoons of apple cider vinegar
One teaspoon of cinnamon
Blend these ingredients, besides the apples, in your blended until completely mixed. Pour the detox into a glass with ice and place your apple slices on top. This drink is safe enough for your body to drink once a day.
Maple Syrup And Cayenne Pepper Detox
This cleanse works as a laxative. While it flushes out your system of every toxin you have, it also reduces bloating and gives you a flatter tummy quickly. You can add lemons for flavor and for the extra citrus boost to help clear your tract faster and easier.
For this detox drink you will need:
Two tablespoons of maple syrup
One dash of cayenne peppermint
One dash of sea salt
One tablespoon of lemon juice
Twelve ounces of cold water
Mix these ingredients together with some ice. Be sure that you are in the comfort of your own home when using this detox drink because it will kick in immediately.
Cleansing your body just got more tasty. By making one of the detox drinks listed above you will be well on your way to a slimmer and healthier you.
For further assistance, contact a local weight loss clinic.